Kotah Testimonial

Kotah Testimonial

“Patti is not only extremely passionate and knowledgeable with what she does, but she will go above and beyond for you to ensure that you are healing, listened to, and overall satisfied.”

What was life like before we started working together?

Challenges with life: not knowing how to cook or what toshop for, constant trips to urgent care where the doctor only wanted to put me on birth control, self-consciousness and body insecurity, pooped 3-4 times per week.

Obstacles: drained energy all of the time, no motivation, giving up alcohol.

Struggling with: undiagnosed mild depression. I didn’t even know I struggled with depression until I made this lifestyle change. Awful, excruciating period cramps and mood swings.

What made you look for a holistic approach to help you with your problems?

Trigger to take action was more like a cry for help. Going to doctors’ offices was no longer an option for me. I was lucky to see my primary care physician, and when I did, I felt like I wasn’t being listened to, taken seriously or they would prescribe me some drug. I knew deep down that I had to do this for the sake of my health.

How did you find me?

We found each other.

What were the obstacles to making a decision? Be honest.

Money at first, but really it was the doubt within myself. To be honest, I didn’t want to change. I have had a toxic relationship with food most of my life, and I wasn’t ready to take the jump to let go of what was comfortable all my life.

Now that we have worked together, how are things now? What is life like?

Life is brighter and more hopeful. The weight loss and energy has been life changing for me, personally. I now am in tune with my body which is the closest I have EVER been to myself. I can tell when I am sensitive to a certain food. Something that is unexpected too, but extremely rewarding, is inspiring and influencing the people in my close, personal circle. Not only are they curious, but they see the results too.

What are the three benefits you have experienced working for me?

The most important to me is the fact that I am able to workout and move my body on day one of my period; whereas before I would be bedridden for the first two days. The second benefit would be that the brain fog disappeared. I see things more clearly and with certainty. The third benefit I would say is finally being confident in the kitchen and grocery store. In knowing that a stable, balanced diet works, how to shop and what to look for/avoid and what foods to pair with what.

What was your favorite part of the experience working with me?

My favorite part was after the questionnaire, Patti explained and broke down everything with me about my results and then seeing my chart a few months later. It was such an awesome feeling to have her hype me up and for her to know that all the hard work she’s put in is paying off.

Would you recommend that others work with me, and if so, why?

Patti is not only extremely passionate and knowledgeable with what she does, but she will go above and beyond for you to ensure that you are healing, listened to, and overall satisfied. You can’t teach the level of empathy and love that Patti holds in her heart to any physician or person. Choose her because you choose yourself. She will lead you where you never thought you could go.